NOTES:

• Choose your size based on the above chart.
• If your measurements are between those listed in the size chart above, pick the next larger size.
• For best results, measurements should be taken wearing undergarments only.

HOW TO MEASURE YOURSELF

• CHEST: Measure around the fullest part of your chest, keep the tape firmly under your arms and around your shoulder blades.
• WAIST: Measure around your waist-slightly below your belly button, or where you normally wear your pants. Place your index finger between your body and the tape to allow ease in fit.